Build Confidence in 90mins
Confidence is always within us.
with Lauren Cartigny
Learn to access a state of confidence with visualisation
Build self-awareness on what you need to feel more confident
Practice presenting yourself in 2 mins
Walk away energised and more confident about creating your future
Men and Women welcome!
Why take this Group Coaching session?
Confidence is always within us.
We simply have forgotten how to access it because of stress and self-doubt.
Learning to access our confidence on demand is how we consciously overcome self-doubt, imposter syndrome and negative subconscious inner dialogue which tells us we can't do something.
It is only when we believe in ourselves that we can start seeing clearly and progress on the journey to find our purpose, or to find purpose in what we already do.
Who is this for?
If are a Women or a Man In Tech with aspirations to accelerate your career, you have intentions of going for a promotion, a new role, step into leadership, do more public speaking, been laid off or want to start a side hustle and want to improve your professional brand then this is for you.
This course is also very relevant for existing leaders who want to increase in influence.
What will you walk away with?
You will learn to access a state of confidence on demand to use it when you need it the most.
Unlock new self-awareness by learning to:
• Learn to access a state of Confidence through visualisation
• Best practices for Presenting Yourself in meetings, at networking events, with clients, in interviews in 2 mins
Self-Mastery is a life long journey, and only comes with practice, practice practice.
Either way, you will leave with more confident about creating your future.
About Lauren Cartigny
5 years ago, Lauren was faced with an unexpected burnout, following a 13 years successful international corporate career in Sales for leading Tech firms.
Ex LinkedIn, Ex Equinix, Ex Rackspace
International Coaching Federation ACC Certification 400hrs+
NLP Practitioner
Process Communication Model Trainer & Coach
Gestalt Psychology Trained
200 hrs Yoga Teacher Training – Breathwork & Meditation
Bi-Lingual in French and English
BSc (Hons) Sport and Exercise Science Loughborough University
My life experience and recovery!
At the height of her career, after closing a £10M contract, Lauren's personal life started falling apart. She found herself physically and emotionally weakened, with severe weight loss, acne and digestive issues as a result of chronic stress ...
Testimonials
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"Lauren did a really good job of creating a safe space and allowing people to open up in their own time.”
- Roxanne, Chief of Staff
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“I was surprised to see how quickly we connected as a group sharing and resolving both personal and professional challenges.”
- Sally, Customer Success Manager
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"I spend my days running a start up supporting others. This course gave me a place to prioritise my needs and refuel to be a better leader for my team."
- Sarah, Chief of Staff
What to expect?
Duration: 1x 90mins
No late arrivals, I will open zoom 10 mins before and let everyone in at the same time exactly on time.
Videos need to be to connect more easily with each other and create trust and psychological safety for our work.
In this Group Coaching series, participants will learn to think differently about confidence, feel more confident, assess their levels of confidence and practice feeling more confident with a series of breakouts including presenting themselves for different events, client meetings, interviews, public speaking, networking etc
Build Confidence in 90mins
Are you seriously invested in self-development and ready to step into you power, to speak up? If so, join us.