Holistic Transformational Coaching
Recover from Burnout, Build Healthy Relationships and Elevate Your Career.
HI, I'M LAUREN
At the height of a successful international career in Tech Sales, working for some of the world’s best companies to work, such as Rackspace, Equinix and LinkedIn; I closed a £10M contract and then my life fell apart.
I experienced burnout, divorce and health scares. Following years of ignoring chronic stress signs, I exhausted myself with trying to please everyone, trying to sustain my high expectations, and trying to be perfect at work and at home.
After hitting rock bottom, I lost all my self-belief and went on a journey of self-discovery and transformed my life. It took me years of personal and professional development, to rebuild my confidence, my body and transform my career.
Today, I share my learning to save time for those seeking to improve the quality of their relationships and their careers through creating a safe space for the self-management.
Read on if this resonates and you are curious on how I can support you.
If you keep doing what you have always done, you will get what you have always got.
Henry Ford
Find Peace, Power and Purpose
Mental & Emotional Health| Relationships | Careers
Find Peace
Sleep better, manage stress and anxiety. by learning to access a state of relaxation.
Feel Calm & Clarity
Find Power
Overcome self-doubt to elevate your career by learning to present for influence
Feel Confidence
Find Purpose
Discover who you are and your authentic drivers. Align your life decisions with what brings joy to your soul.
To Feel Joy & Meaning
With an expertise in Business and Personal Applied Psychology with The Process Communication Model® (PCM), in Gestalt Psychology, in Neurolinguistic Programming (NLP), and Mindfulness practices such as breathing techniques and meditation, I have created transformation journeys for lasting behavioural change to reach your professional and personal goals.
Stress & Anxiety | Burnout | Grief | Conflict | Divorce | Empowerment | Public Speaking | Career Change
Learn more about my experience, qualifications and methodology backed by science.